My healing journey from life-long eczema and allergies

Most people don't know I suffered from the recurrent skin condition eczema and food allergies quite badly for most of my life.

It started when I was 12 as an itchy rash on my face and neck and several food allergies that would just come and go.

I adjusted and was used to being on a limited diet and alternating it. I went through all treatments there were, but nothing helped.

My skin was treated topically with creams, but no one looked at what happened under the skin condition, the emotions or the mind.

There's no medical explanation for eczema like it would come out of nowhere. I learned allergies couldn't be healed, that I was just sensitive, and they run in the family.

Then, I wrote a book proposal a few years ago: The rash flared up badly.

I was so itchy, scratching my scalp and face. I felt super pressured, anxious and tense in my body when I wrote it, trying to make my dream of writing a book real.

I was not able to connect the dots then.

I limited my diet to find out it was caused by oatmeal and wheat. My allergy tests showed all kinds of sensitivities. I reacted to fruits, vegetables and spices too.

I was forced to be fashionably gluten-free, but I dreamed of eating pizza and all those carbs. The limitations made me feel limited.

About a year after I became a mother, it got worse again.

I had finally cured the recurrent UTIs; eczema got bad and painful.

In the middle of the pandemic, all I wanted to do was to show up and help, but my skin kept me trapped. A lot was going on in my personal life.

People have and are healing eczema with hypnotherapy quickly, in just a few sessions, also with me. As a hypnotherapist and coach, my clients make radical transformations and healing, so it was hard to understand why the methods didn’t help me.

I worked with the best practitioners, RTT therapists and healers, but NOTHING worked for me. For some reason, we didn't hit the core of the issue.

I felt helpless and hopeless. I stopped doing sessions and started working on myself, thinking I knew best and using all methods and tools I knew.

I was researching and intuitively trying new things.

My face was like a traffic light directed by my emotions and thoughts. The rash manifested in a couple of minutes and took three days to heal until it happened again a few days later.

I became afraid and avoidant of situations that could have caused irritation, conflicts or fiery emotions.

It is not easy to show up and be visible with a rash on the face and swollen and dry wrinkled red skin. It started affecting my work, too, as I went up and down emotionally. I wanted to hide.

At some point, I gave up and went to see a special dermatologist.

I wanted all creams, but he gave me one non-medical skin cream and said I needed to work on stress and put tea bags on my skin. He knew it was internal.

Just keep going, I thought; something has to work.

I used a combination of hypnosis, subconscious healing, energy and emotional work.

I coached myself and changed the patterns and habits systematically, chasing and connecting the dots from the past and looking into what triggered all of that in the present.

I knew the root cause was unsafety, created by anxiety and fear; I didn't feel comfortable in my skin, safe to express myself and my emotions; I was never validated and didn’t believe I could receive equality. My mind and body didn’t feel safe.

When things were terrible, one pair of thought-emotion started a quick flare-up.

Which is when I got the confidence that it was not food related. I was sensitive and allergic to my feelings.

Over the years, my body had been convinced it needed to create a reaction to certain foods, and the mind kept me “safe” from harm and punished me for being “bad.”

There was an old traumatic memory related to oatmeal when I was 5, I was overpowered and forced to finish my meal. My body responded by starting the allergies. I worked and integrated with that lonely and rejected inner child and relationship.

I took these pictures in 2020-2021. Not because I wanted to remember how bad I looked and felt but because I believed I would rise and heal and share this story.

In those pictures where I smile, I feel good, loving and accepting towards myself, no matter how I looked. This was a big win creating the energy that I needed for healing.

There were moments when I wondered if I'd be like that for the rest of my life and felt depressed, lonely and helpless. But my desire to heal, my purpose, and the need to find the solution were bigger than that, so I kept going.

It was incredible to notice results as I tapped into the core. HUGE! I kept doing what I was doing, but I was afraid at the same time it wouldn’t last.

But it worked. To tackle the fear that it would come back, I kept talking to my body; I had a new inner dialogue. Still, it took 1,5 years to dare to share this story! Soon I felt empowered and strong in my body and my skin. The emotions didn't cause reactions anymore.

I tried some foods, and they didn't cause any reactions. It was amazing, unbelievably freeing that after all those years.

When I was able to eat pasta, pizza, tomato sauce, spicy food and all kind of fruits and vegetables, I realized I had cracked the code!

It was so amazing that I gained a few kilos. It was all worth it and went quickly as I got myself out and exercised more again.

And here’s what I learned:

• If I hadn’t gone through all this struggle and stood up for myself, chosen myself and my well-being, I wouldn’t be able to enjoy food and life this freely. I wouldn’t feel as energized and aware as I am now. 

• If I wouldn’t have asked for help, I’d probably have been stuck in the same place. Even if we don’t get the exact results we want, we will always move on as we show up to ourselves and feel worthy enough to receive help.

• If wouldn’t have believed I was worthy of being healthy and insisted on it, I wouldn’t have all this knowledge, tools and the Purpose Path healing method I created along the way that I now get to offer to others.

• If I wouldn’t have struggled with this so intensively, I’d still be dependent on looking for safety, answers, solutions and acceptance externally. I learned to take full responsibility for where I am, trust and support myself, and embody my power. 

• If I wouldn’t have all those certifications and investments I have made for my personal and professional growth, I wouldn’t have known how incredibly powerful our mind-body-emotions connection is, and that nothing is coming out of nowhere. There is a reason and a cause. And by the way, anxiety is a symptom. It’s not a cause.

• If I hadn’t trusted that I’d find a way and I could be like I had once been, I wouldn’t be here to share this story with you and say that whatever you are going through in your life now, you can change it, you can heal, you can grow, you can be well and happy and make your dreams and goals real. 

You are capable, and you have what you need.

Just don’t give up.

Keep trusting and believing in yourself.

I’d also love to hear from you; what have you been able to heal and overcome? Share your story in the comments below!

Much love Jenni

P.S. This is what I do to help others. I offer personalized programs, workshops and online courses. If you are ready, feel free to book a Clarity call with me to talk about your situations and possibilities. You can also check out my online offerings in the store.

The Pea in the breast

A few months ago I finally got my OB-gyn check-up booked. I had been putting it off.

We had moved to a new country.

I didn’t have any problems.

We needed to get private health insurance.

Taking care of things in a foreign language (with Google translator) takes a lot of energy and effort. Even when you speak the same language the systems are different and you know all that paperwork is complicated and time-consuming, frustrating.

These were my excuses and the reason why I procrastinated with getting the insurance, pushing this, and my other health check-ups last on the list.

Then I got this feeling.

Sensing I would need to take care of the insurance for the whole family, someone could/would get sick.  I’ve learned to listen to my intuition and that it’s better to follow it than berate myself later.

When the doctor scanned my breasts I noticed a painful spot under the pressure. I mentioned it but she didn't hear me or ignored me but kept scanning and said everything was okay.

I felt so GOOD and proud really that I had taken care of myself and forgot about it.

A couple of weeks later on one Sunday evening, I remembered it again.

I found a pea size lump from my right breast.

It was not painful but I was sure it had not been there before.

A wave of emotions and fear went through my body.

My immediate thought; I can’t go through this now. I’d been afraid of something like this happening. I’ve seen close people fighting cancer and their lives.

I’ve been working with clients who are going through cancer or have recovered from cancers like breast cancer, so I was aware of the common emotional patterns related to it; breasts represent nurturing.

When there’s a problem with breasts it often is about over-nurturing others, external, and lacking the self-nurturing, abandoning one’s needs for a reason or another.

The brain influences the body. The stress is in the body, not in the mind.

The environment we live in influences our physical health, our psyche. The energy we are living in is contagious.

Our genes matter but in the end, it’s life and the mind that triggers the issues. Why someone who has the genetic vulnerability for a certain disease doesn’t get sick? Some diseases, like all holisims, are not physically passed on but still they “run in the family.”

The emotions, conditioning, the learned generational patterns –-> when the same that doesn’t do good for us goes on long enough, the mind-body, the nervous system reacts. 

I already knew painfully well that:

• I had not been nurturing myself well enough but put everyone and everything before myself, feeling I don’t get back what I give...

• I had not listened to myself but put myself under the pressure and situations that didn’t do good for me…

• I felt that I owed other people and tried to compensate it... it’s a lot to carry.

• I needed and wanted comfort and should give myself permission to face the reality and make courageous decisions and choose myself more often…

• I had to choose myself a lot more, stop taking responsibility for others that much, and trust everything would be fine without me trying to control what is not under my control…

About 1,5 years ago I started healing the co-dependent habits I suddenly figured I had. 

When I looked back to my past it made all sense to me; people-pleasing, love addiction, allergies, why I had got into this sunken place...

Along my healing journey, I faced lifelong victimhood, deep fear of abandonment and rejection (anger, resentment, smallness, and sadness it came with), and the root causes of why I felt so unsafe.

I wondered how I had lost myself?  I had to go way back and dive deep into healing my soul.

It happens slowly, nibbling us internally, our habits change as we are not aware of them. Or have a tendency to avoid reality. 

As an empath, helper and recovering perfectionist, and kind of a trained people-pleaser I had abandoned my boundaries, my truth, and who I was.

In difficult times I felt others needed me more and I can easily hold space for others, smooth their path, help them when they needed me.

So when I found the pea I first felt depressed... 

The inner work, coaching and healing I had been doing had worked miracles for me, so of course, I asked – why is this happening, what else I could do?

I felt empowered, I had good boundaries and I had a break through the blocks related to self-expression and visibility. 

I was on my quest of helping all the women in the world to heal what I had healed and had worked hard for making big changes, to have my next level of dreams and desires real.

I had all the fears running in my mind. I let myself feel it all, wrote in my journal.

I cried, I felt all that deep sadness and fears: How my daughter had to be living without her mother… How I thought I had a lot life ahead of me and purpose to fulfill…

Behind the feelings I found acceptance, strength, and peace… whatever it was, I’d deal with it. 

If cancer was supposed to be on my journey I’d do what I need and could.

On Monday morning I called a doctor who saw me the next day. 

Nothing to worry about, she said lightly. It was under the skin, seems like healthy tissue. 

She sent me home with the advice to come back in a couple of months if it was not gone.

I did but I took it seriously, as a sign. The body doesn’t lie.

I started nurturing myself more, praising myself more… giving that gentle loving inner care and attention I had craved.

I went back to practicing self-love consciously, soothing the child inside of me, and taught a masterclass to help others do so as well.

I focused on loving my body, my temple, for it’s intelligence, health, support and strength - I visualized it shrinking every day.

I continued deeply connecting with the best version of myself by healing more shadows that revealed the strong successful woman I still was and the absolutely new better version of HER: the one who feels safe to be powerful, successful and happy as herself.

So what was the meaning of this health scare?

Reminding me not to focus too much on others, not to wait for external changes, but to listen to MYSELF and do what I feel.

I sensed it could have been a lot worse without all the work I had done.

Like my body was releasing nearly over four decades of stress, fear, and tension and therefore developed a symptom. Sometimes we get a cold when we give ourselves permission to relax when the holiday starts.

I’ve seen this pattern with others as well.

Cancer is often related to resentment and anger that is eating the body from inside (Louise Hay).

It felt like this episode was a grande finale of this healing journey I have been through. 

It continues, in some ways every day, as it has already been for over a decade now.

A couple of weeks ago I got a feeling, an inner realization again.

It’s over, I am free.

I had risen into my power and revised the new identity, independence — giving the permission to be the one who I am and keep fulfilling my purpose, in a new way.  

I felt free in my body, free energetically and as I checked in again; the pea was gone. 

A moment to celebrate and a moment to remember.

Our obstacles often remind us what is important, and meaningful and what really matters — what we can be grateful for.

Have you been sacrificing or neglecting something that is important to you?

If you have been put off your healthcare, your needs and duties towards yourself, book those appointments, get help, get support and take care of yourself now– on a mental, emotional, physical, professional, and spiritual level. 

Your wellbeing is the foundation of everything else.

You first, then the others. From that place, you can give and receive healthily and be the best version of who you are.

Much love, Jenni

Feeling angry?

If you’re dealing with anger issues you are not alone.

We don't really talk about it because... there's so much shame related to it.

I’ve been personally working with my own anger issues that surfaced up after I suddenly saw the people-pleasing, codependent habits I had.

I was working on myself with confidence and wrote in my journal about what confidence means to me. How does she looks like, behave like, feel like.

From there I got into independence and stopped there. I felt I had lost a part of myself, my identity- the one that I was a few years ago. I wanted her back.

At first it was really hard to accept the patterns and behaviors. I suddenly saw it everywhere. It was like a web that had affected me my whole life.

I researched and studied everything about it. I felt sad as I knew it was huge and challenging to start healing and change it.

I went to my old coping mechanisms of mine, numbing the feelings, bottling up the confusion, and therefore feeling depressed.

After a week of feeling miserable I was ready to accept it and see how these patterns had played a huge role in all areas of my life.

At work, money and all my relationships had repeated the same patterns. 

All that was copied from what happened to me and in my family as a child.

My role was to put on the happy face, avoid conflicts and tuck the uneasy emotions away. 

Rather please others, ignore my own emotions than feel abandoned, rejected. 

I realized how self-harming it was and how angry it made me when I ignored my needs and priorities so I started healing the patterns step by step.

Then underneath the sadness, the anger started rising. I thought I had done with it already but there was more. This was the anger I had hidden for a long time carefully. And it was not all even mine.

I was raised with strictness and had nothing much to say about what I wanted. I learned to hide my emotions and opinions as it was not safe and I felt wrong to have them. As my emotions didn’t matter, I started believing I didn’t matter.  

Eventually, underneath the anger, it was all about sadness like it often it.

I deeply craved to be seen, heard, and able to express herself freely without fear of punishment or emotional abandonment. Without the need to be perfect. Already as I child, I stopped letting it in as I felt it was not available and therefore I rejected myself, the young one in me who deeply needed my attention, my tenderness. It was the self-rejection that actually made me reject the good that was available to me.

This is how the subconscious keeps us safe and protected, thinking it’s the way to avoid the pain. Then it comes out as anger.

The results of this healing work

I feel more empowered and have clearer boundaries and abilities to express my needs and desires than ever before.

There are fewer negative voices, self-criticism, and judgment in my head is gone- people-pleasers are terribly judgmental towards themselves.

I express myself and my emotions easier. I’m more forgiving and so much more accepting and loving towards myself and others. 

It’s not always a straight easy line to reach our desires but this is what I wanted. 

Anger is an emotion as well as other emotions but when it’s explosive, uncontrollable, and constant the patterns and their roots that are often subconscious need healing. 

You are not born angry, one of your characteristics may be frustration like mine, but your critical, judgmental or explosive behaviors can be healed. 

We all have been shamed for expressing our anger and that’s not how we “should be.”

There are inherited cultural and patriarchal patterns (which is not about genders) and of course, the unique family patterns and dynamics add to it. 

The triggers are stored in the body. We can’t avoid letting these things in when we are young, but we can stop passing it forward. 

We don’t even notice how these affect us but wonder why we feel we can’t express ourselves and feel free to be ourselves but rather feel neglected, suffocated, and shut off, betraying ourselves and our truth again and again. 

Hiding, trying to unfeel it, shaming ourselves for feeling anger doesn’t make it go away. It just starts to eat us from the inside and leads to other issues.

It’s safe for you to feel angry, be angry, and learn to let it go healthily and safely with high self-respect. 

It’s safe for you to heal the root causes and stop carrying the anger that only hurts you, no one else really.

We often like to fight for the needs of young selves, trying to desperately get our needs fulfilled, get justice, trying to force or hope people around us or in our past would change or miracles would happen.

Hope that parents would suddenly apologize, or partners or people who have hurt us would suddenly change their behaviors and see us as we all uniquely want to be seen to feel loved, safe and successful.

• Sometimes people change when we change and heal ourselves.

• Sometimes they don’t. It’s not up to you to decide.

We’ll never get the childhood we would have needed and that requires acceptance and letting go of the anger we might feel for our caretakers.

The truth is others can’t fill the hole inside us, but we can do it for ourselves so we can then receive it from others.

Until the old wounds are healed we keep fighting and battling and blaming others for our issues, feelings.

Emotions are supposed to keep us safe and protected.

Anger is often related to rejection and abandonment wounds we have experienced earlier.

Then the subconscious patterns keep us repeating exactly the same in our life later on what we have witnessed or experienced in our childhood.

If you are dealing with a lot of anger or even rage there’s nothing wrong with you but there are wounds to heal.

Healing yourself is your responsibility and also, a possibility.
 

How to start releasing anger:

1. Witnessing and accepting it's there.

2. Sit with it. Journal about it. Voice-record your feelings. Allow insights to come. Who are you angry with?

3. Breathe through it. Keep repeating it until it’s gone.

4. Ask what the child inside you need. Give that to the child, they crave to be seen.

5. What kind of action needs to be taken? What kind of boundaries do you need to set?

Do the work. That is often the hardest part but so worth it.

If you are ready to get more personal support I can help. Book a call here

The sessions help you to release the root causes and then you become free to change your habits, behaviors, and how you feel. When you change the relationships with yourself and then others change naturally.

If you like this blog let me know your thoughts in the comments below! I’d love to hear from you.

Much love,

Jenni

Subscribe this blog to your email HERE

Photo by Priscilla Du Preez on Unsplash

My journey to emotional freedom

Like most parents, I want my daughter to have a wonderful, happy childhood and to be the best mama I can be for her. 

In my last blog I shared how becoming a mother drove me to the next level of spiritual growth and awareness.

I’ve recently discovered cultural and ancestral patterns that have been running in my family for generations. That means I’ve worked with old wounds that crawled up from my subconscious along with motherhood. Yes, I'm diving into the depths of self-healing.

I’m highly motivated to do this work because I don’t want to pass my old stories and limiting beliefs on to my daughter. I want better for her, and when I do the work everyone, both me and my family, will benefit from it greatly. 

Already before her birth, I knew what I want to teach my child about life.

• I want her to learn she’s good enough and capable of achieving whatever she decides to do in her life.

• I want her to know it’s okay to make mistakes; challenges can be overcome and embraced as important milestones of growth.

• I want her to learn how to feel her feelings so she can be her authentic self and express herself easily.

It’s important for me to show her that these skills are the greatest drivers of creating a happy and meaningful life.

It’s all what I didn’t learn until later in my adulthood when I started my own journey of growth and consciously creating the life I want to live.

I am also (almost painfully) aware my daughter will have her own life lessons she needs to learn and I cannot protect her or smooth the way for her completely, no matter how much I may want to.

But I can do my share and consciously change the conditioning that is not serving her or me.

As I have chosen to do this work, I get to learn and release these patterns in everyday life.

My first Mother’s Day was quite an emotional one.

There were expanded feelings of happiness and joy when I got to spend the day with my little family, who pampered me so sweetly.  

There were also sudden feelings of self-doubt and anxiety, that I had not been able to recognize before. 

Instead of ignoring these intense feelings, I stopped to bring awareness to them and to find out what kind of stories lie behind these feelings.

I worried whether I can ever be a good enough mama to her as I feel flawed, vulnerable, and imperfect. 

These uncomfortable feelings revealed a huge insight for me:

I realized that if I don’t let my daughter see me as I am — and able to receive her love fully — I would be abandoning her emotionally and rejecting her love.

Then I as a parent would repeat exactly what I was unconsciously taught in my childhood: love needs to be earned and if I just give, give, give and be a perfect, good girl, then I’d be lovable.

It was a huge breakthrough for me to finally find the root cause for the fear of abandonment and the lack of sense of belonging. Both these have caused me all kinds of struggle, disease, relationship issues and fears. 

It took a while for me to understand how I had not been able to, and how difficult it was for me to fully receive love.

After realizing all this and changing my limiting beliefs, stories and patterns — and the energies related to them — I soon felt lighter and confidently rooted within my own being.

Now when I bond with my little girl I feel at ease. Looking at her loving eyes doesn’t make me hesitate any more. I started feeling deeper connection not only with her but with my husband, my parents and family - and especially with myself.

Self-acceptance and the ability to receive love are the foundations of deep and intimate relationships with ourselves and others.

By being our authentic selves and showing that vulnerability is a strength, not a weakness, our kids, and we as adults can learn to accept ourselves and understand we are good enough and lovable as we are. It’s never too late to start making these changes. 

When we choose to take responsibility and do the inner work it shifts our energy, helps to heal relationships and allows us to become free to do and be our authentic selves.

And that’s powerful and something many people are craving for, because when these old stories and conditioning are changed, you can change your habits; get healthy; release physical conditioning, limiting fears and blockages that prevent you from creating a happy, fulfilling life that looks and feels like you.

When we face any kind of difficulties with others one of the greatest questions we can ask ourselves is:

How am I creating this? 

I know it's not easy to take responsibility when it feels like everyone else is creating the issues or like life is resisting your aims. It takes some courage to ask this question of yourself and be willing to recognize and face the truth behind it.

But if you dare to take the path to growth and listen carefully, you will get insightful answers and your own wisdom and guidance will help move you forward. 

Changing ourselves is the only way to affect and change others. I’ve seen this happening in my own life and my clients' lives over and over again. 

Your happiness and wellbeing depends on you. You are not your limited by how or where you grew up or what others do.

Your life is your creation and in the same way you have created it so far, you can make changes and redesign it consciously. You only need to make the choice and get started.

Much love, Jenni

P.S. If you like this blog, head HERE to order my newsletter it was originally shared with my readers. When you subscribe you will get free resources, inspiration, guidance and much more.

RELATED BLOG: Are you repeating your parent's mistakes or your old family patterns?

HOW TO GET STARTED, FACE YOUR FEARS AND MAKE THINGS HAPPEN

5 ways to get over the resistance and fears

Often we know exactly what we could do in order to get there, but something just keeps us stuck.

Often we don't even know what it is or WHY we are preventing us from moving forward and receiving what’s on the other side of it, so we just stay stuck.

And it can be so frustrating that you eventually start believing you can’t have or do what you really really desire.

The more we struggle against our inner voice and calling, more frustrated and stuck we feel...

Usually, we are the ones who are standing in the way of our own happiness and success.

And usually, it’s fear that is hiding behind of those aims, desires, strategies and plans that never happen because you are not able to take action.

There are all kinds of fears:

• fear of happiness

• fear of success

• fear of failure

• fear of unknown

• fear of what other people think if you start doing what you really want

• fear of commitment

• fear of not being good enough

• fear of receiving... what we actually want: success, happiness, abundance, money

• fear of what’s happening on the other side of the fear, the unknown

What’s yours?

If you take action based on fear and think it’s not going to work out, it probably won’t!

There are 3 beliefs that are the root of these fears:

1. I can’t have what I want, it’s not available for me

2. I’m not good enough, loved, worthy or deserving to want, have, or do what I want

3. It feels unsafe as it’s new; unfamiliar

Most of these beliefs are buried in the unconscious and that’s why the brain wants to keep us “safe and protected” no matter what it’s so brilliant it figures out the way how to hold us back: procrastination, emotional eating, anxiety, avoidance, you feel you are never ready or have enough knowledge but continuously need more proof, certificates, self-work… I know, I know!

To change this we need to become aware of the reason behind the reason and learn the techniques how to face our fears, resistance and other related emotions and empower our brain to trust and believe better thoughts and feel good about our aims and goals.

These are so powerful beliefs and keep so many people unhappily stuck exactly where they are.

No matter they want to live and build the life and career of their dreams, in their own terms, they can’t help but let their fears prevent them to live to the fullest. Eventually, they just want to give up and satisfy less and stick with their limiting beliefs. I don't want that to happen to you!

watch the video below and learn how to do it.

grab your notebook:

1) Look within: WHAT IS IT THAT YOU WANT MOST RIGHT NOW?

Write down all max. five things that have been bugging you on your "should do/be/have" list. Write down the things that you have resisted most.

It can be about creating clients, finding a new job, asking for more money, starting blog, a website, writing an article, creating a course, developing yourself somehow, taking the first action step... 

2) prioritize

Make a list and pick one. Don't start contemplating too much in between the options, you can do them all but you need to start one thing at the time. Make it easy, do one thing at time. What would help you move forward fastest?

3) FEEL IT: face the fear, the resistance

What are the thoughts and feelings related to this desire or goal? Write them down. Accept how you feel and approve it’s there: just witness it there.

Your brain and your body are sending you a message of what you need to become aware of.

Is this thought helpful: is it real and is it true?

How does this thought or fear help you or prevent you?

Can you change this thought to an empowering one and support yourself that way?

Has someone else someway done what you want to do? That gives your brain an indication it is possible. Yes?

4) TAKE ACTION

What is the first step to getting ahead with it? Baby steps, write your actions steps down. Schedule it in your calendar. Decide you are going to do it and it’s going to work for you no matter what. How would you feel when you have done it? Write it down.

Taking action from the place of trusting and believing it’s going to work for you will bring you the results you want.

Taking action by feeling your feelings behind the fear and resistance is the only way to get over yourself.

From that place you will create a personal breakthrough, as you feel more empowered and you have your energy aligned with success.

When you learn to do manage your thoughts and feelings so you CAN follow through, you will see how changes start happening. This is really about creating a momentum.

Your courage will grow and - and no matter the fears will never totally leave us (they are keeping us safe in the end)  - we can learn how to use them as guidance and release those unconscious inner blocks that really are the only thing keeping us stuck and struggling.

Is this helpful? Let me know below!

Much Love, Jenni