Procrastination

Client sessions: I can't make money. My business is just an expensive hobby.

 
 

In this Subconscious Clarity Coaching session, I work with Cirila Valmaggia. Cirila is a wellness coach helping midlife women release weight and change their wellbeing habits so they can enjoy long-term results. 

When Cirila reached out to me she felt totally blocked from getting clients and making money. She was self-sabotaging, struggling with the fear of failure and happiness at the same time. 

She said, her business was only an expensive hobby for her. While she was working hours per day she felt paralyzed and unmotivated from taking action, asking for money, and connecting with prospective clients. 

In the session, we start working with her issues and business goals consciously. Then we dive in to work with her subconscious, so that we are getting clarity about the root cause of why she was not able to make money and fear of creating create clients to get an understanding of why she was doing that for herself.

We then work with the mindset, her offers, and creating a clear action plan and also prepare for similar future roadblocks.  

She’s able to discover and release some big patterns and limiting beliefs coming that were holding her back from receiving money or success decades later since the events happened:

“If I don’t have anything, I can’t lose anything.”

“I never get what I want.”

“I’m willingly taking the pain if that prevents other people from being in pain.”

This session shows how powerful the subconscious mind is and how it can hold us back, blocked, and struggling with ourselves, our habits, and emotions painfully for ages until we take back control of the struggle, and shed light on it and release them.

The good thing is that when we become aware of the root causes, things can be changed very quickly and action becomes possible.  The brilliance of the subconscious work is that it’s fast.

We, or our issues, are not that complicated as we often think.

I checked in with Cirila a day after the session, and she was already taking action with everything she committed in the session. She said she was on fire creating new offers she felt aligned with.

So right after the session she started taking action on what she had only aimed and dreamed for over 1,5 years. This is really showing the power of the mind and what happens when we are able to release the stories and the emotional attachment with the old childhood experiences.

This episode is good to listen to:

  • If you are unable to receive, keep or make money,

  • You are feeling stuck and struggle with your habits, wellbeing, and self-sabotage.

  • If you have a tendency to drain yourself with overworking, doing too much or follow your plans and get things done.

  • If you struggle with overwhelm, anxiety or procrastination, somehow avoid and have difficulties in taking action.

After listening, you will understand better what are the subconscious blocks and beliefs and how it is possible to change them and yourself powerfully and rapidly for good.

This is the inner power, showing how you can change and own your old stories and become free from them.

Listen to the recording of the session here:

Many things and beliefs discussed in these sessions are universal and relatable and not uncommon at all. This is one of the reasons I want to share this information.

If you struggle with something similar, I hope this empowers you to believe you can get over your issues and find your way forward.

If you resonate with this and want help with your money blocks, productivity, procrastination, or letting go of other self-sabotaging habits and blocks:

Connect me to book your session here

You will leave the session with a plan, feeling confident, reassured, and able to see and change what hold you stuck in your situation. 

Then… I would love to hear from you!

Did you enjoy to listening to this session? Where you able to related to Cirila’s story and her beliefs? Leave a comment below!

Much love,
Jenni


 

Are you waiting for the right time and things be perfect?

Hello!

It’s been a while since I sat down to write to you. Having baby Stella at the end of December started a completely new phase of life, and a life-long duty, called motherhood. I have loved being with the little one and having a family has changed my life in so many good ways.

Baby is now on her long afternoon nap and the house is quite a mess. My mind reminded me there are tons of “better” things to do than sit down to write to you, which I have tried to finish I don’t know how many times.

Before her birth I planned to take a few months off from working with clients and enjoy this precious time and possibility to be with her, while writing and taking care of the other side of my business aside. I have this urge to create and contribute and I’m used to work a lot -- it’s simply part of my nature and I love what I do.

It’s been a challenge to combine these two desires.

The last months have been transformational: basically all areas of life have demanded adjustments and inner work, while going through a massive personal upgrade and identity change that motherhood often puts us through.

I’m lucky I had a chance to stay at home and take time to be with the baby, heal after the birth and take my time to adjust for the first couple of months. (It should be a birthright for the new moms and their babies.)

After things got a little steadier and I had more time, it started weighing on me why I didn’t take time for myself and do what’s important to me.

I had crafted a solid, easygoing plan on how to get started again. Baby is sleeping on schedule, so I pretty much know when and how much time I have. My husband is happy to be with the baby after work and on the weekends.

I ran out of excuses, so I stopped to see what was going on.

  • I was comparing myself to others… when I looked at other people with newborn children in social media I thought what’s wrong with me. They seemed to have everything in order and were living a picture-perfect life, there were no signs of greasy hair or old yoga pants.  

  • Continuous distractions got me off track... When I got back to it this highly critical inner voice said what I’d created is not good enough, so I started writing something else and then ended up not finishing anything.

  • I waited for a better time... when this chaos and overwhelm would pass; baby getting through growth spurts; learning to eat from the bottle; when I have a babysitter and so forth…  

I didn’t give myself permission to start until everything would be perfect.

I have a lot to share about this so called “mom guilt” that hit me, the need to be perfect, irreplaceable, micromanage and do something all the time, mainly to show myself that I'm a good enough mother, and not abandoning my child if I take some time for myself.

I realized there will always be something going on and life with kids is overwhelming and chaotic, but also fun and happy.

So I decided…

… to stop letting these learned ideals, patterns and my inner stories control me.

… to stop cleaning the house out of the “mom habit” when the baby sleeps.

… 15 minutes is a long time and I work when I can. When I can’t, I relax.

… it’s finally time to let go of perfectionism. I simply don’t have time for it anymore.

I gave myself a permission to do things I want to do and adjust it all to this new life.

If we are not trying and doing what calls us, we never know what’s possible.

If we let fear-based stories lead life or if we constantly compare ourselves to others it certainly destroys creativity and courage and we never dare to put ourselves out there.

It doesn’t matter at what stage of life you are or what you want to do. May it related to your career, relationships, your personal goals or big dreams. You got to start from somewhere.

Are you waiting until things are perfect? To get started, ask yourself:

  • What are your excuses or stories that you tell yourself?

  • Are you sure they are true?

  • If you took action now, how would it make you feel?

To make this blog happen I sought advice from my blog on how to boost productivity by using this brilliant method that helps you remove distractions and resistance, and get things done fast when time is limited. Read it here

Let me know in the comments below if this resonates.

Love, Jenni

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How to beat procrastination and get things done with ease

How to beat procrastination and get things done with ease

Do you often hear yourself saying: I have to…, I should…, I must… or I need to... And then you just don't do it - do you struggle with procrastination?