When I first started reprogramming my mind with the new positive beliefs by using affirmations and doing mirror work it felt so awkward to me.
Mirror work means that you watch yourself in the eyes and repeat the positive statements over and over again.
I already knew when we change the inside, our stories and beliefs, we become free to do and create what we want.
Our mind learns by repetition, but...
I felt nothing goes in, things that I say to myself won’t work like “I love you and accept you” felt like, yeah right. It didn’t feel much of anything.
I was afraid of my negative thoughts that naturally occurred were ruining all the work I had done. I was wondering if I did something wrong, didn’t say things to myself often enough, and that my negative thought patterns were unbreakable.
Soon I started feeling… maybe there was something wrong with me, thinking that I was never able to make the changes and have what I wanted.
However… My desires and needs were much bigger than my beliefs.
Just because I had seen other people having what I wanted; they had been able to break through their fears, jump off their corporate treadmills, and start their heart-based businesses that were based on their calling and passions.
I felt jealous of seeing others feeling content and able to enjoy their accomplishments. I envied people being completely accepted in their happy relationships.
And just because someone had done it, it gave me hope to keep going and knowing that I could have it too.
Even MORE than external accomplishments I wanted to stop repeating self-sabotaging cycles, feel calm and grounded, and good about myself inside - right there, knowing that I was enough and had done enough.
I had literally run since I was a little girl because I was always so busy and late. There were so many things to do and I was fast! But that anxious restlessness exhausted me for a long time.
Later I understood it was because I didn’t feel like I was belonging anywhere. That actually kept me constantly on the move and searching for something different, better- was actually a feeling that I was searching for.
Feeling that I am enough.
So before I was able to move forward and create what I wanted, I needed to know deep down in my gut that I am enough and worthy of receiving what I desired.
Affirmations and belief work are a powerful way to teach your mind to think better thoughts, change habits and create new patterns whether you want to expand your career, relationships, finances, or prepare yourself for any specific situation that requires stretching out of your comfort zone.
While it may sound good in theory, many people struggle to make affirmations work, like I did.
Before I became a Rapid Transformational Therapist and hypnotherapist over 3 years ago, I had already been helping my clients to change their unconscious blocks and patterns with my coaching methods years. But it took quite a long time and it was hard work, sometimes we were not knowing if it was the right thing we were working on.
As long as there are old patterns, mental or emotional blocks it is hard to step into your power and make those changes. The subconscious mind controls the beliefs and the mindset which defines what is available for us to manifest.
It either keeps you stuck in the painful comfort zone or lets you feel free to take action and expand.
So I was wondering if there were a better, more reliable, and faster method to access unconscious beliefs and release the root cause of it.
Then I met Marisa Peer in Los Angeles and was hypnotized for the first time. Her RTT method was the answer that I had been looking for. Since my training with her, I have used this incredible method successfully with hundreds of clients with so many different issues.
And for sure, I’ve used RTT to help myself to heal my own wounds, get over the fears, and create the fulfilling life that I now enjoy living.
I am on the mission to empower you and support you to know that you thrive through the crisis, get over the obstacles, and come out of this more resilient, more confident, and more powerful than ever.
If that’s what you want I am inviting a free full RTT “I’m enough” workshop and experience how does it feel to confidently know it and start fearlessly making the changes you crave.
* If you endlessly compare yourself to others and think of why you can’t have what they have...
* If you feel like invisible strings are pulling you back every time you try to move forward and make the changes...
* If you feel like there’s a pattern you recognize but you still are not able to change it...
* If your heart is saying, ‘It’s my time’...
There's only one belief you need.
Jenni xo