Welcome to Healing Harmony Hypnotherapy
I’m a clinical hypnotherapist and licensed Rapid Transformational Therapist. I’ve been working with clients since 2016 and I combine hypnosis and transformational coaching in my programs that bring my clients’ powerful fast results.
Hypnosis is a state of relaxed focus, it is a natural state, which in hypnotherapy session is created intentionally by following systematic methods. Hypnosis can help you to stop struggling with the issues that make you unhappy and unwell preventing you to be healthy, whole and achieve what you truly want.
Hypnotherapy is a therapeutic technique used to create change on the subconscious level, allowing new behaviors, thoughts, attitudes, feelings, and habits to be formed in positive ways.
Hypnotherapy impacts your subconscious mind. Your subconscious mind is the autopilot, it leads you and your habits, behaviors and feelings 95%. It is a process that enables and allows new patterns of behavior, thinking and feeling rapidly as we work with the unconscious mind.
Its uses include motivation, success and confidence issues, pain control, infertility, birth, insomnia, anxiety, depression, exams, addictions, public speaking, fears, phobias and other blocks and patterns.
All these conditions can create physical issues and hypnotherapy offers a solution to physical and mental improvements as the brain influences the body, and your nervous system directly.
This means less stress, more peace, calmness and the ability to be more present; let go of the past trauma and focus on the now.
With the help of hypnotherapy can:
Increase your confidence and self-esteem, beat phobias, pass exams, learn to sleep again, boost your motivation to achieve your goals, relax more, be calmer and present, enhance your performance at work and life, and have better relationships.
It is both stimulating, effective, empowering, and relaxing. You will already leave the first session feeling empowered, transformed, energized, and positive.
What is it like to be in hypnosis?
Hypnosis is a normal and natural way of knowing your inner self and augmenting it with virtues like self-belief, you already know how it feels.
Each of us enters such a state at least twice a day - it’s the same pleasant, flow state when you fall asleep and wake up, are daydreaming or “zoned out” in your world.
Hypnosis is a state of concentration where you have heightened awareness and focus: present with yourself and open to messages about breaking the behavioral and emotional patterns, and habits and empowering yourself up to making changes that are limiting your health, success, happiness, or overall wellbeing now.
Why working with the mind directly brings rapid results
When the thoughts and the words are changed subconscious, the action and behavior change in the conscious, you find yourself thinking differently.
This is why hypnotherapy offers fast results.
The mind does what you think: every habit of action is run by a habit of thought.
The mind responds to pictures it creates based on repeated words and thoughts.
The mind is wired to be safe and wants to stay in its familiar comfort zone.
Hypnosis offers a way to treat the causes of unwanted behavior, stress, burnout patterns and continuous stuckness or struggle that are difficult to change on your own. Once the cause is identified and dealt with, the behavior can change. You will get to know how, what and when you created the blockage or disease.
What is possible with hypnotherapy?
Overcome what holds you back and change the feelings of frustration, overwhelm and anxiety.
Gain momentum in your business, career or relationships and your desires, needs and the next level of your comfort zone.
Make yourself an amazing public speaker that people love to listen to
Own your voice: speak up, stand up for yourself and express your opinions and desires
Become free from feeling like an impostor, pleasing others, and doubting yourself
Increase productivity, stop procrastinating, and help you get things done without negative feelings.
Build confidence, get the courage you need or change your self-sabotaging habits.