Boosting your courage is a key to clarity

Too many people shy away from using their real potential, going after their dreams, and passions just because they lack courage and don't believe in themselves enough.

A big part of my clients come to me with the confidence and self-esteem issues. They know that it's them who are somehow standing in their own way. 

They want to find what keeps them stuck and how to get courage and clarity they lack. 

They want to start their business, write their books, use their creative talents, have healthy relationships, find a new job - be independent financially and mentally.

In the end it's about feeling free to be who they truly are and do what they love!

If you are not doing what is important and meaningful to you, it’s pretty much impossible to live fulfilled, happy life. 

Quite often they believe there’s something wrong with them, which is not true. 

The lack of courage, self-doubt and self-criticism hold the invisible curtain in their mind, blocking the needed clarity and direction. 

It’s difficult to see things objectively and create a big picture and take action if the negative self-talk and learned beliefs have taken the control.

This is the source of frustrations, insecurities, and anxiety, that only makes you feel more stuck.  

Increasing courage and self-esteem is a key to healing this. 

How to do this?

Get clear of the language that you use when you talk to yourself and others (critical people are extremely harsh on themselves) and start re-wiring your mind by using affirmations and talking to yourself in encouraging, kind and gentle ways. Train your mind!  

I promise you will see a difference in you and the results you get in a short time! 

To help you make the changes faster, I wanted to share my transformational, courage boosting meditation that helps to reduce self-doubt and find that determination and activate the perfect confidence you already have in you.

 

Jenni xo

P.S. Courage and Confidence is part of the Conscious Creator Program and enrolment to this life-changing program is open now! 

Before you go…

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Photo by Vladimir Kudinov http://www.vladimirkudinov.com/

What I learned on the saddest day of my life

Overwhelm, anxiety, and feeling drained is, unfortunately, a new norm. I hear that every day from my clients.

And I can relate.

In this vlog I'm talking about the realization that helped me to change the course of my life and gave me the power to take it towards what I really desired and was passionate about: to find my purpose and authentic happiness.   

I'm also talking about why it's crucial to connect with ourselves emotionally, physically and mentally, and how to release the old blockages that keep you stuck in your situation.

You'll get guidance of how to start creating intentional life and why intentions really make a difference for your future.

There is a way out of the constant struggling and set yourself free. 

Watch the video or listen to the audio below.

If you like this vlog share with your friends! 

Boost your confidence and self-esteem and download my ultimate confidence boosting transformational audio here.

Thank you for watching! 

Love,
Jenni

Hypnosis helped me to get rid of my sugar addiction

I asked Jenni to help me do a real and long-lasting life change toward a healthier, balanced lifestyle - and especially to get rid of my sugar addiction and food binging.

Sugar addiction made me tired and unmotivated, and my brain was foggy. My blood sugar went up and down, and so did my mood! I was often angry or irritated without knowing the reason, and it made me feel horrible. Strict diets and health programs were working only for a short while, but soon after, I was back to my old habits. I didn't have the willpower to change my habits permanently, and it was a painful struggle! I was disappointed in myself, and there was a lot of self-blame.

After the first session with Jenni, I felt how my brain started dealing with new information, i.e., organizing itself for a new way of thinking and changing behavior. I wanted to listen to my personalized audio every night, and I started feeling more balanced day by day!

In just three weeks time, significant (unbelievable!) changes started to happen; my attitude changed and I felt more compassion and acceptance. My approach toward food changed too in the fact that now, I want to eat clean and healthy food.

I started enjoying meals with all my senses, and I am excited about cooking healthy meals for the family! I do not need to gorge myself anymore. I feel my metabolism has started to run properly; I can visualize the fat cells shrinking, and my weight is steadily decreasing every week.

Chocolate and candy have crossed my mind, but I do not have a compelling need to eat them; they do not interest me anymore. Once I had some candy at the movies, and I was not able to eat it as it tasted way too sweet!

A huge healing process started from inside out. In such a short time I was able to release the old issues that were inducing my self-sabotaging behavior; I understood and very gently accepted why I had to be that way. The past is not affecting me anymore.

I had my second video call after three weeks. Then, we worked with my mindset and boosted my confidence - it was really empowering! The third session was to complete our work together and make a plan how I will keep myself on the right track.

I enjoy myself and my life so much more now, and I see my changes also positively affect the people around me, my family, and the atmosphere in my home. My skin is glowing, and I am full of joy and energy.

Jenni is a gracious and trustworthy therapist and coach who warmly but firmly leads and helps her clients to gently see and let go of issues that can be painful and difficult to face. Transforming my habits was essential for me and affected all areas in my life. I can't thank you enough.

Karoliina, Helsinki