What are you carrying with you into 2022?
I hope you have stayed healthy, sound, and have had a wonderful time over the holidays!
My holidays didn’t go as planned… all three of us got the new mutation of the coronavirus.
First my partner, then my daughter. Everyone is doing well. I had symptoms for a week and I had four tests until I got the positive result, just before we were supposed to fly to Switzerland!
For sure it was a huge disappointment.
But… I’ve grown quite resilient, adaptable and I’m able to see the positive purpose of any issue, so I get on the other side of any challenges or negative emotions fairly quickly.
By the way, I've turned these three strengths from my weaknesses but I still have to be aware of and maintain my personal and energetical boundaries around them.
So this holiday I have focused on resting, recovering and reflecting on the past year.
Before I got properly sick I got everything ready for Christmas, and I was then able to let go of any requirements, shoulds, and took a break to indulge and eat a lot of food, watch movies, and play with my daughter without any rush.
Taking time off, always works magic. It takes a while to wind down. Like meditation without any intentions and patience, it gives access to deeper insights and knowledge.
I did the yearLY review, which was an insightful and helpful process, and an honest reality check, that helped me see clearly what worked and what didn’t work for me.
Staying stuck leads to frustration, resentment, wellbeing issues– if we don’t have clarity and inner awareness –we can get caught playing small, abandoning our real needs and what’s important for ut.
Without clarity, we can’t see our life, work, issues, or our capabilities, magic, and possibilities clearly.
It’s not always that easy to face the facts and the reality and put them on paper– it would be easier to avoid and hide in the rabbit hole, but if you want to get unstuck and you need to change your situation, it’s necessary.
What we don’t want always indicates what we do want and spending time with all that– what we want – only that leads to changes, courageous baby steps, and big leaps that are always rewarded with great results.
When we dare to follow our inner voice– choose ourselves – and authentic heart-based desires we move on and stay aligned with our truth.
Which is nothing less than the ultimate force of happiness.
Going through 2021 (and even back to the previous challenging year) showed me that bigger changes need to be done but there were tons of good I also celebrated huge personal revelations and transformation and healing that opens new doors in 2022.
Here are 5 things that I take with me to the New Year (I’m feeling resistant to say these things out loud and I take it as a good sign as I stretch out of my comfort zone):
Value and appreciate my time, energy, needs, and efforts unapologetically
Accept what is and others as they are
Honor and express my boundaries without excuses, shame or guilt
Be my vulnerable, good enough, creative self
Give myself permission to want what I want & receive it
What about you…
What are you leaving behind?
Does it feel like you need to renew your dreams and desires and allow yourself to have and receive them?
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Much love, Jenni
