On this episode of the Glad Show, Ruby Mitchell joins me to talk about talk self-healing.

She is sharing her incredible personal journey how she was able to overcome C-PTSD (complex trauma disorder), brain cancer and a rare, incurable, disease that was repeatedly creating life-threatening tumors in her skull.

When doctors couldn't help, and give up on her, Ruby was able to find her superpowers and confidence to keep looking until she met the people and methods that eventually helped her to find the root cause of the diseases, and then heal and recover fully.

Her story is an inspirational story about the trial and error, and how the healing path was revelead to her one step at the time when she didn’t give up -- even when she was expecting her second child and then had to make brave decisions based on her gut and intuition.

Ruby is a family trauma specialist, psychotherapist, and clinical hypnotherapist - and a real master of self-healing. She is a dedicated therapist empowering and supporting women on their healing journey and helps them to transform their mindset in order to transform their bodies and their lives.

Ruby and I discuss:

How we have to take responsibility for our health and well-being as no one else can really do that for us but we have to insist healing
What was the root cause of her disease and what in the end worked for Ruby
Why we should never own our diseases and struggles
How we all the healing powers and how her husband (who is a soldier and not any kind of energy worker) helped her to heal
Amazing exercises that you can start practicing now:
- How to reduce stress and let go of harmful negative feelings and energy from the body
- Lift up energy quickly in the middle of the day
- Connecting and supporting yourself and your inner child in a different way

This episode is a great watch for anyone who is interested in self-healing or struggles physical, mental, or emotional issues, and need hope and encouragement on their self-healing journey. Do not give up but get help and keep going, looking and trying out different kind of methods. Something will eventually work!