Jenni Glad September 25, 2016 How to, Meditation, Mindfulness, motivation, Polku-blog Meditation can change your life Jenni Glad September 25, 2016 How to, Meditation, Mindfulness, motivation, Polku-blog When I got in touch with all kind of emotions and didn't push them away, I found the long-lost playful child in me and started seeing the joy and beauty of life. The very same life from a different perspective.