I asked Jenni to help me with the sleeping problems and insomnia that I had been suffering on and off for over ten years.
I felt desperate as the problem was getting worse no matter I had nothing unusual or stressful going on in my life.
The only help appeared to be getting stronger medicines, and I didn't want that: I just wanted to rest naturally and sleep soundly, as I had done before.
My two-hour hypnotherapy session with Jenni was a deep dive to my mind and past revealing the personal reasons behind insomnia. After the session, I slept throughout the night. Only one session and the personalized audio she made for me helped me almost magically to sleep again. I was able to change my thinking and release the old beliefs that caused insomnia. I now know that I can affect to my sleeping.
I now sleep most of the nights soundly until the morning. If I sometimes wake up in the middle of the night, I know it is only natural and I'm not getting anxious anymore, but I feel relaxed about it. I am forever grateful for Jenni who helped me to let go of this nightmare and learn how to sleep again.
If you suffer from sleeping problems or a lot of stress and busyness hypnotherapy is a great and fast way to find a solution and release for your issue. The cause of the issues are always personal and hypnotherapy sessions are always personalized for your needs, so sometimes more than one session is needed. Get more information and book your session by email: info@jenniglad.com.
[read more: work with me]
[more on the blog: 10 tips for better sleep]